Stay Productive, motivated, and Happy

How many times you have set New Year resolutions only to break them within days. People think that when you want to change your life, you need to think big. Renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions, doing two push-ups a day, waking up five minutes early, or holding a single short phone-call. He urges to transform your life with tiny changes in behaviour, starting now, by calling them atomic habits. Clears reveals how these minuscule changes can grow into such life-altering outcomes. … Continue reading Stay Productive, motivated, and Happy

Unlock your true potential

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life by admitting and declaring to dismantle the memory of the old you, to crate a new reality. If you are not doomed by your genes and hardwired to be a certain way for the rest of your life, in fact, a new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of … Continue reading Unlock your true potential

Formula for living your best life

Communication is superpower and the best communicators understand that whenever we speak, we’re actually participating in one of the three conversations practical, (What’s this really about) , emotional (How do we feel?), and social (Who are we?). If you don’t know what kind of conversation you’re having, you’re unlikely to connect. Supercommunicators know the importance of recognising  and then matching each kind of conversation, and how to hear the complex emotions, subtle negotiations, and deeply held belief that colour so much of what we say and how we listen. Our experiences, our values, our emotional lives and how we see … Continue reading Formula for living your best life