Tag: mental-health

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Story of a courageous woman who broke her silence and survived

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The sexual assault that stunned the world. A courageous woman’s rallying call for shame to change sides. For the very first time Giséle Pelicot tells her story. In 2024, Giséle Pelicot waiver her right to anonymity in her legal fight against her ex-husband and the fifty men- accused of sexually assaulting her, a courageous decision that inspired millions of people around the world. Only four years prior, Giséle has made the shattering discovery that her partner, Dominique Pelicot, had been secretly drugging and raping her, and inviting strangers to also abuse her in their home for nearly a decade. “Shame … Continue reading Story of a courageous woman who broke her silence and survived

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Reconnect and revive our sensorial pathways into awareness

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Sir Wayne McGregor, a choreographer renowned for his trailblazing innovations in performance. His ongoing enquiries into movement and the body have radically defined dance in the modern era. Over the past three decades, he has discovered that our intelligence lies not only in our brains, but in our bodies too. McGregor dislocated his knee in his early twenties, as he was immobilised and forced to relearn how to balance and co-ordinate. He discovered swiftly how his body could adapt and reconfigure itself when attention was redirected. Injury, becomes an accidental laboratory for understanding what McGregort calls “ physical intelligence”: the … Continue reading Reconnect and revive our sensorial pathways into awareness

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Good Parenting leads to happiness

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As a follow-up to The Marriage Book (published in 2000) parents of four, Nicky and Sila Lee, who run a variety of courses at Holy Trinity Brompton, have produced this comprehensive manual on parenting.In five sections, containing a number of chapters in each, the writers address issues which concern all parents, including “The five ways of showing love”, “Handling ang (ours and theirs) “ and “Building a child’s spiritual life”.The couple talked to other parents when writing the book, and they acknowledge thanks to them for their shared experiences, as well as to their own parents, and their four children, … Continue reading Good Parenting leads to happiness

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Investing time and emotional energy in safeguarding connections 

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Do we really control our lives, no matter how much we are constrained by circumstances, we must make decisions about how to live as life is simply not something that happens to us, we must lead it. One crucial decision regard to finding a partner, perhaps marry and have children, make friends and invest time and emotional energy in maintaining connections. Most of us form such connections without thinking much about it, as love is blind, and attaching ourselves to others come at a cost. This only diminishes our autonomy, but even make us vulnerable. English Poet Laureate Alfred Lord … Continue reading Investing time and emotional energy in safeguarding connections 

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Blurring of public and personal space, amid social media’s constant scrutiny

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Private life is now in mortal danger according to acclaimed cultural historian Tiffany Jenkins, who takes readers on an epic journey, from the strict separations of public and private in ancient Athens to the moral rigidity of the Victorian home, and from the feminists of the 1970s who declared that “the personal is political” to the boundary-blurring demands of our digital age. Strangers and Intimates is both a celebration of the private realm and a warning as social media, surveillance and the expectations of constant openness reshape our lives, Jenkins asks a timely question: Can private life survive the demands … Continue reading Blurring of public and personal space, amid social media’s constant scrutiny

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Mindful nature of human identity

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Masud Husian, a neuroscience professor at Oxford university, whose emotionally powerful book delves deeply into the nature of individual human identity and how this relates to our belonging to a supportive social group. Husain examines, the way injury and disease transformed the lives of seven patients  with very different experiences. The thread uniting them is that all were “confronted by the very real possibility of social exclusion, because their behaviour had changed so significantly. As a consequence of the cognitive effects of their brain disorder, they were no longer considered acceptable within their social networks” he writes. The resulting isolation exacerbated … Continue reading Mindful nature of human identity

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One person’s future is predicted on another’s fatal misfortune

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On Sunday, July 30, 2017, and nine-year-old Keira Ball is on her way to parkour with her mum and brother when two tonnes of truck collide with their car. Even after roadside CPR  and surgery to stem the bleeding, two days later Keira is declared brain-dead, Yer her perfect heart keeps beating on life support. Her two sisters perform a devotional last rites by painting her nails orange and brushing out her golden hair while their parents are still a patient in intensive care.  Max Johnson, also just nine-years old breathless with heart failure and sworn into despair from waiting … Continue reading One person’s future is predicted on another’s fatal misfortune

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Britain’s venal ruling elite meets Russian dirty money

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How does a secret service confront its past, when its secrets must never be revealed? Buried deep in MI6’s digital archives is the most classified directory of all. It doesn’t contain war plans or agent profiles, but shame: the misdeeds of politicians, royalty, business leaders and the service’s own personnel.  There are seven decades’ worth of images and recordings, usually acquired for the sake of assessing risk, sometimes as a guard against betrayal, often engineered by MI6 for their own purposes. They are the most sensitive two thousand terabytes of data in the Service’s possession. When material from the archive … Continue reading Britain’s venal ruling elite meets Russian dirty money

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Psychedelic drug 5-MeO-DMT, found in the Sonoran desert toads

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Scientist have dosed the first participant in a London trial investigating the effects of a psychedelic substance 5-MeO-DMT, found in the Sonoran desert toads on the human brain, The substance causes powerful hallucinations, euphoria  and disassociation. The toads are found in the north-western Mexico and the south-western United States. In 2022, the National Park Service warned people to stop licking the back of the toads to induce a psychedelic  trip, as the amphibians’ skin contains poisonous toxins. Beckley Psych, a biopharmaceutical firm created a synthetic version of 5 MeO-DMT, named BPL -003, as part of the trial  looking into the … Continue reading Psychedelic drug 5-MeO-DMT, found in the Sonoran desert toads

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Unlock your true potential

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Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life by admitting and declaring to dismantle the memory of the old you, to crate a new reality. If you are not doomed by your genes and hardwired to be a certain way for the rest of your life, in fact, a new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of … Continue reading Unlock your true potential