British journalist and columnist, Oliver Burkeman in Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Ask yourself why you should spend huge amount of money in the pursuit of wellbeing, but when you sign up for a meditation class you’ll no doubt be bombarded with online adverts for crystal water bottles, nutritional powders, branded workouts and self-help books. Addressing the fundamental questions about how to live, it offers a powerful new way to … Continue reading Embrace our non-negotiable limitations