Tag: fitness

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MRI scan to predict 10 years before they have a heart attack

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Researchers at the University of Dundee made a breakthrough by analysing data from 5, 015 volunteers who had a history of cardiovascular disease, in the Tayside area collected between 2008 and 2013, a simple MRI scan, scientists are able to identify people at risk of heart disease 10 years before they have a heart attack or stroke. When the ream looked at the data a decade on, It became apparent that an increased mass of heart’s left ventricle was a “clear indicator” of a risk of future cardiovascular disease. This was the case even when the organs are functioning correctly at … Continue reading MRI scan to predict 10 years before they have a heart attack

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“Exercising Snacking ” is effective way to lose weight, body fat and LDL cholestrol

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Exercise snacking (Bite-size chunks of exercise) is better for weight, body fat & LDL cholesterol Exercise less but more often is the latest concept of exercise snacking” according Dr Marie Murphy at Ulster University. This concept has taken the scientific world by storm. Research has revealed that doing multiple, short bursts of exercise during the day could match the health and fitness benefits of one long session, with some studies even suggesting it could help you burn more calories and lose more weight. Dr Murphy who has been researching the concept of exercise snacking since it first emerged, explains “When … Continue reading “Exercising Snacking ” is effective way to lose weight, body fat and LDL cholestrol

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Death by reckless cycling is to become an offence

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Cycling death or serious injury by dangerous or careless cycling is set to become an offence, after the British government agreed to a change in the law. Under the change, dangerous cyclists could face up to 14 years in prison. Rigorous campaigning by Tory MP and former Conservative leader Sir Iain Duncan Smith had proposed an amendment to the Criminal Justice Bill, which is currently going through Parliament. Speaking in the House of Commons, Sir iain  Duncan Smith said his proposal was not anti-cycling, it is about making sure this takes place in a safe and reasonable manner, but cyclists … Continue reading Death by reckless cycling is to become an offence